Bye-bye Justin Bieber, Hello Greyson Chance!

ni ada lg wannabes nk jd penyanyi Hollywood... hmmm... klo cmni pun leh dpt record deal, aku mmg bleh wat album meletop2 teruslah! agagagaga perasan gilos... karaoke 5 lagu pun dh perit2 tekak, ade hati konon... haha...well... xslh berangan kan kan kan...hahahaha...LAYANNNN~

Cardio Workout at Home!

in order utk menguruskan diri (adoi sorry la bahasa rojak ckit ye...hehe) kat sini sy nak share 1 video yg sy jumpa dlm Youtube... cardio workout ni boleh dilakukan dimana2, kat opis, dlm kelas sblum lecturer masuk, bedroom, even dlm jamban! tp dlm kereta tak boleh la kan... atas bumbung kereta boleh. haha...

marilah kita sama2 bersenam utk mengelakkan terkenanya penyakit2 cardiovascular disease.

KURUS KURUS KURUS!!!

mulai hari ini, 15 Mei 2010, saya Marnivellous (bukan nama sebenar) ingin menurunkan berat badan sebanyak 10kg dalam masa 7 bulan. saya inginkan bentuk badan seperti yang tertera diatas... akanku jadikan impian ini satu kenyataan!!! bukan lagi angan-angan! I believe I can achieve this!

Hangat-hangat Tahi Ayam

for those who don't understand Malay, 'hangat-hangat tahi ayam' means 'hot-hot chicken shit', literally... LOL! why disgusting chicken shit? why not something a lil nice? well, i guess due to wisemen research (bunyi mcm ada lab kaji psl taik ayam hahaha!!!) the warmness of chicken shit is quickly disappear as soon as that thing land on the ground/wisemen's foot (ROFL), compared to other shit, i think. OMG i can't believe i'm writing this. ok seriously, the true meaning is someone who exuberant (pergh bombastiknye) in doing something but then later she left that thing/job unfinished. just like me. i'm always like that. my greatest example of 'hangat-hangat tahi ayam' is THIS BLOG. lol... at the beginning I always feel enthusiastic in doing something new, for example creating the blog, or exercise ( exercise is something new to me??? nmpk sgt pemalas nk exercise!! hahaha), or sewing plushie (seriously! haha!!) but after few post/skipping/stitches, i stopped. i don't know why. my spirit is gone. i hate this attitude. i want to change. i hope this one also not HHTA. hahaha. seriously i mean it. how to maintain the spirit?